Pearl millet, IKMP 1 variety, whole grains, raw (Burkina Faso), n=1

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
65700 Significant Carbohydrate
10100 Water
8600 Protein
7300 Fiber, total dietary
6200 Total lipid (fat)
2300 Fatty acids, total polyunsaturated
2200 ASH, TOTAL
2140 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1160 Fatty acids, total monounsaturated
1010 Fatty acids, total saturated
402 Phosphorus, P
367 Energy
332 Potassium, K
160 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
113 Tryptophan
96 Magnesium, Mg
23 Calcium, Ca
15.2 Iron, Fe
12 Sodium, Na
3.8 Niacin
2.58 Zinc, Zn
2 Niacin
1.2 Tocopherol, gamma
0.45 Copper, Cu
0.35 Pyridoxine (Vitamin B6
0.29 Thiamin
0.23 Vitamin E (alpha-tocopherol)
0.19 Riboflavin
0.16 Folic acid
0.003 Carotene, beta
0.001 Vitamin A, IU

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