Pearl millet, flour (bran removed)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75000 | Significant | Carbohydrate | |
9100 | Water | ||
7300 | Protein | ||
4600 | Fiber, total dietary | ||
3200 | Total lipid (fat) | ||
1140 | Fatty acids, total polyunsaturated | ||
1060 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
800 | ASH, TOTAL | ||
510 | Fatty acids, total monounsaturated | ||
470 | Fatty acids, total saturated | ||
367 | Energy | ||
312 | Phosphorus, P | ||
279 | Potassium, K | ||
94 | Magnesium, Mg | ||
89 | Tryptophan | ||
80 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
12 | Sodium, Na | ||
8 | Calcium, Ca | ||
5.4 | Iron, Fe | ||
2.8 | Niacin | ||
2.42 | Zinc, Zn | ||
1.3 | Niacin | ||
1.2 | Tocopherol, gamma | ||
0.44 | Vitamin E (alpha-tocopherol) | ||
0.38 | Copper, Cu | ||
0.32 | Pyridoxine (Vitamin B6 | ||
0.18 | Thiamin | ||
0.14 | Riboflavin | ||
0.047 | Folic acid |