Pearl millet, flour (bran removed)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75000 Significant Carbohydrate
9100 Water
7300 Protein
4600 Fiber, total dietary
3200 Total lipid (fat)
1140 Fatty acids, total polyunsaturated
1060 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
800 ASH, TOTAL
510 Fatty acids, total monounsaturated
470 Fatty acids, total saturated
367 Energy
312 Phosphorus, P
279 Potassium, K
94 Magnesium, Mg
89 Tryptophan
80 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12 Sodium, Na
8 Calcium, Ca
5.4 Iron, Fe
2.8 Niacin
2.42 Zinc, Zn
1.3 Niacin
1.2 Tocopherol, gamma
0.44 Vitamin E (alpha-tocopherol)
0.38 Copper, Cu
0.32 Pyridoxine (Vitamin B6
0.18 Thiamin
0.14 Riboflavin
0.047 Folic acid

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