Pear, fresh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
85100 Water
14000 Carbohydrate
8900 Sugars, total
4600 Fiber, total dietary
500 Protein
100 Total lipid (fat)
59 Energy
21 Calcium, Ca
5 Vitamin C
2 Sodium, Na
1 Iron, Fe
0.1 Niacin
0.04 Thiamin
0.03 Riboflavin
0.03 Zinc, Zn
0.028 Pyridoxine (Vitamin B6
0.019 Carotene, beta
0.01 Folic acid
0.002 Vitamin A, IU

Sources, terms of use and Acknowledgements
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