Pear, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85100 | Water | ||
14000 | Carbohydrate | ||
8900 | Sugars, total | ||
4600 | Fiber, total dietary | ||
500 | Protein | ||
100 | Total lipid (fat) | ||
59 | Energy | ||
21 | Calcium, Ca | ||
5 | Vitamin C | ||
2 | Sodium, Na | ||
1 | Iron, Fe | ||
0.1 | Niacin | ||
0.04 | Thiamin | ||
0.03 | Riboflavin | ||
0.03 | Zinc, Zn | ||
0.028 | Pyridoxine (Vitamin B6 | ||
0.019 | Carotene, beta | ||
0.01 | Folic acid | ||
0.002 | Vitamin A, IU |