Ovaltine powder, fortified
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
80100 | Significant | Carbohydrate | |
7300 | Protein | ||
4400 | ASH, TOTAL | ||
4300 | Fiber, total dietary | ||
2000 | Water | ||
1900 | Total lipid (fat) | ||
1140 | Fatty acids, total saturated | ||
800 | Calcium, Ca | ||
500 | Fatty acids, total monounsaturated | ||
425 | Phosphorus, P | ||
375 | Energy | ||
375 | Significant | Magnesium, Mg | |
156 | Potassium, K | ||
140 | Fatty acids, total polyunsaturated | ||
120 | Sodium, Na | ||
120 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
80 | Vitamin C | ||
77 | Tryptophan | ||
20 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
17 | Niacin | ||
16 | Niacin | ||
14 | Iron, Fe | ||
12 | Vitamin E (alpha-tocopherol) | ||
10 | Significant | Zinc, Zn | |
7 | Cholesterol | ||
1.41 | Copper, Cu | ||
1.4 | Riboflavin | ||
1.4 | Pyridoxine (Vitamin B6 | ||
1.1 | Thiamin | ||
0.802 | Vitamin A, IU | ||
0.8 | Retinol | ||
0.34 | Folic acid | ||
0.009 | Carotene, beta | ||
0.005 | Vitamin D | ||
0.0025 | Vitamin B-12 |