Ovaltine powder, fortified

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
80100 Significant Carbohydrate
7300 Protein
4400 ASH, TOTAL
4300 Fiber, total dietary
2000 Water
1900 Total lipid (fat)
1140 Fatty acids, total saturated
800 Calcium, Ca
500 Fatty acids, total monounsaturated
425 Phosphorus, P
375 Energy
375 Significant Magnesium, Mg
156 Potassium, K
140 Fatty acids, total polyunsaturated
120 Sodium, Na
120 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
80 Vitamin C
77 Tryptophan
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
17 Niacin
16 Niacin
14 Iron, Fe
12 Vitamin E (alpha-tocopherol)
10 Significant Zinc, Zn
7 Cholesterol
1.41 Copper, Cu
1.4 Riboflavin
1.4 Pyridoxine (Vitamin B6
1.1 Thiamin
0.802 Vitamin A, IU
0.8 Retinol
0.34 Folic acid
0.009 Carotene, beta
0.005 Vitamin D
0.0025 Vitamin B-12

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