Omena Stew

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
39300 Significant Total lipid (fat)
32800 Water
19200 Protein
4600 Carbohydrate
3400 ASH, TOTAL
879 Calcium, Ca
800 Fiber, total dietary
782 Phosphorus, P
450 Energy
305 Cholesterol
281 Potassium, K
90 Sodium, Na
33 Magnesium, Mg
10.9 Vitamin C
5.4 Niacin
5.28 Zinc, Zn
3 Phytic acid
2.3 Iron, Fe
0.171 Carotene, beta
0.17 Riboflavin
0.11 Thiamin
0.069 Vitamin A, IU
0.041 Retinol
0.022 Folic acid
0.01678 Vitamin B-12
0.007 Selenium, Se

Sources, terms of use and Acknowledgements
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