óc bò, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77608.6956521739 Water
10326.0869565217 Total lipid (fat)
9782.60869565217 Protein
3271.74 Significant Cholesterol
2500 Fatty acids, total saturated
2054.35 Fatty acids, total monounsaturated
1789.13 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1739.13 ASH, TOTAL
1723.91 Fatty acids, total polyunsaturated
1383.6999999999998 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1048.91 Isoleucine
998.913 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
965.217 Leucine
925 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
911.957 Lysine
852.174 Arginine
764.13 Phenylalanine
736.957 Threonine
663.043 Fatty acids, total trans
643.478 Valine
560.87 Tyrosine
543.478260869565 Carbohydrate
523.913 Methionine
406.522 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
347.826 Histidine
346.73900000000003 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
338.043 Phosphorus, P
297.826 Potassium, K
143.478 Cystine
136.957 Sodium, Na
134.2391304347826 Energy
44.5652 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
36.956500000000005 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
33.6957 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
22.826099999999997 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
18.4783 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14.1304 Magnesium, Mg
6.52173913043478 Calcium, Ca
5.81521739130435 Vitamin C
3.30434782608696 Niacin
1.74783 Pantothenic acid
1.10869565217391 Zinc, Zn
0.978260869565217 Iron, Fe
0.86087 Vitamin E (alpha-tocopherol)
0.311957 Copper, Cu
0.196521739130435 Pyridoxine (Vitamin B6
0.182608695652174 Riboflavin
0.11304347826087 Thiamin
0.0956521739130435 Carotene, beta
0.0282609 Manganese, Mn
0.0231522 Selenium, Se
0.00826957 Vitamin B-12
0.00797101 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.