Candies, sweet chocolate

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
60400 Significant Carbohydrate
51480 Sugars, total
34200 Significant Total lipid (fat)
20080 Significant Fatty acids, total saturated
11350 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
11220 Fatty acids, total monounsaturated
11150 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
8690 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5500 Fiber, total dietary
3900 Protein
1000 ASH, TOTAL
990 Fatty acids, total polyunsaturated
960 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
500 Water
426 Theobromine
290 Potassium, K
147 Phosphorus, P
113 Magnesium, Mg
70 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
66 Caffeine
30 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
30 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
29.9 Choline, total
24 Calcium, Ca
16 Sodium, Na
2.76 Iron, Fe
1.5 Zinc, Zn
0.67 Niacin
0.574 Copper, Cu
0.494 Manganese, Mn
0.26 Vitamin E (alpha-tocopherol)
0.24 Riboflavin
0.071 Pantothenic acid
0.043 Vitamin B-6
0.02 Thiamin
0.018 Lutein + zeaxanthin
0.0063 Vitamin K (phylloquinone)
0.003 Folic acid
0.0028 Selenium, Se

Sources, terms of use and Acknowledgements
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