Nut, pistachio, raw, unsalted

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
5900000		Sugars, total
50600	Significant	Total lipid (fat)
26700	Significant	Fatty acids, total monounsaturated
21000		Protein
16140		Fatty acids, total polyunsaturated
15800		Carbohydrate
10100		Fiber, total dietary
9900		Starch
5900		Sucrose
5800		Fatty acids, total saturated
5420		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4200		Water
3000		ASH, TOTAL
2542	Significant	Energy
1030		Potassium, K
808	Significant	Phytic acid
503		Phosphorus, P
390		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
340		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
160		Sulphur (S)
140		FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
132		Magnesium, Mg
116		Calcium, Ca
50		Manganese, Mn
18	Significant	Tocopherol, gamma
7		Sodium, Na
5.67		Niacin
4.8		Iron, Fe
4.1		Vitamin E (alpha-tocopherol)
2.3		Zinc, Zn
1.5		Pyridoxine (Vitamin B6
1.4		Copper, Cu
1.4		Vitamin C
1.1		Manganese, Mn
0.81		Thiamin
0.55		Pantothenic acid
0.29		Riboflavin
0.187		Carotene, beta
0.063		Folic acid
0.031		Vitamin A, IU
0.03		BIOTIN
0.006		Selenium, Se