Nut, cashew, dry, raw, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 48000 | Significant | Total lipid (fat) | |
| 21500 | Carbohydrate | ||
| 16500 | Protein | ||
| 5900 | Water | ||
| 5800 | Fiber, total dietary | ||
| 2300 | ASH, TOTAL | ||
| 595 | Energy | ||
| 578 | Phosphorus, P | ||
| 536 | Potassium, K | ||
| 244 | Magnesium, Mg | ||
| 33 | Calcium, Ca | ||
| 11 | Sodium, Na | ||
| 5.36 | Zinc, Zn | ||
| 4.9 | Iron, Fe | ||
| 1.8 | Niacin | ||
| 0.65 | Thiamin | ||
| 0.25 | Riboflavin | ||
| 0.032 | Selenium, Se | ||
| 0.024 | Folic acid | ||
| 0.006 | Carotene, beta | ||
| 0.001 | Vitamin A, IU |