N?m m? (N?m tây)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90400 | Water | ||
| 4500 | Carbohydrate | ||
| 4000 | Protein | ||
| 1100 | Fiber, total dietary | ||
| 800 | ASH, TOTAL | ||
| 342 | Glutamic acid | ||
| 322 | Potassium, K | ||
| 300 | Total lipid (fat) | ||
| 259 | Lysine | ||
| 228 | Aspartic acid | ||
| 206 | Leucine | ||
| 121 | Alanine | ||
| 121 | Histidine | ||
| 115 | Proline | ||
| 112 | Arginine | ||
| 105 | Cystine | ||
| 100 | Serine | ||
| 95 | Isoleucine | ||
| 92 | Phenylalanine | ||
| 91 | Glycine | ||
| 90 | Threonine | ||
| 90 | Tyrosine | ||
| 80 | Phosphorus, P | ||
| 71 | Valine | ||
| 62 | Methionine | ||
| 36.7 | Energy | ||
| 28 | Calcium, Ca | ||
| 25 | Tryptophan | ||
| 14 | Magnesium, Mg | ||
| 12 | Sodium, Na | ||
| 4 | Vitamin C | ||
| 3.3 | Niacin | ||
| 1.79 | Copper, Cu | ||
| 1.3 | Iron, Fe | ||
| 0.3 | Zinc, Zn | ||
| 0.16 | Riboflavin | ||
| 0.11 | Thiamin | ||
| 0.1 | Manganese, Mn | ||
| 0.013 | Selenium, Se | ||
| 0.01 | Carotene, beta | ||
| 0.000833333 | Vitamin A, IU |