Na
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82500 | Water | ||
| 15300 | Carbohydrate | ||
| 1600 | Protein | ||
| 800 | Fiber, total dietary | ||
| 600 | ASH, TOTAL | ||
| 259.5 | Potassium, K | ||
| 114 | Fatty acids, total monounsaturated | ||
| 114 | FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid) | ||
| 67.60000000000005 | Energy | ||
| 55 | Lysine | ||
| 48 | Fatty acids, total saturated | ||
| 45 | Phosphorus, P | ||
| 40 | Fatty acids, total polyunsaturated | ||
| 40 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 36 | Vitamin C | ||
| 35 | Calcium, Ca | ||
| 28 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 22.3 | Sodium, Na | ||
| 21 | Magnesium, Mg | ||
| 20 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 10 | Tryptophan | ||
| 7 | Methionine | ||
| 0.8 | Niacin | ||
| 0.6 | Iron, Fe | ||
| 0.226 | Pantothenic acid | ||
| 0.21 | Zinc, Zn | ||
| 0.2 | Copper, Cu | ||
| 0.2 | Pyridoxine (Vitamin B6 | ||
| 0.17 | Manganese, Mn | ||
| 0.11 | Thiamin | ||
| 0.1 | Riboflavin | ||
| 0.0006 | Selenium, Se |