Mustard, Dijon
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83700 | Water | ||
| 4000 | Fiber, total dietary | ||
| 3700 | Protein | ||
| 3300 | Total lipid (fat) | ||
| 1800 | Carbohydrate | ||
| 1100 | Sodium, Na | ||
| 900 | Sugars, total | ||
| 200 | Fatty acids, total saturated | ||
| 63 | Calcium, Ca | ||
| 60 | Energy | ||
| 1.6 | Iron, Fe | ||
| 0.6 | Niacin | ||
| 0.6 | Zinc, Zn | ||
| 0.18 | Thiamin | ||
| 0.07 | Riboflavin | ||
| 0.07 | Pyridoxine (Vitamin B6 | ||
| 0.051 | Carotene, beta | ||
| 0.027 | Cryptoxanthin, beta | ||
| 0.007 | Folic acid | ||
| 0.005 | Vitamin A, IU | ||
| 0.001 | Carotene, alpha |