MUSHROOM,FRESH,RAW

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
92400 Water
3300 Carbohydrate
3100 Protein
1000 Fiber, total dietary
300 Total lipid (fat)
22 Energy
3.607 Niacin
3 Calcium, Ca
2.1 Vitamin C
0.5 Iron, Fe
0.5 Zinc, Zn
0.402 Riboflavin
0.104 Pyridoxine (Vitamin B6
0.081 Thiamin
0.016 Folic acid
4E-05 Vitamin B-12

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