MUSHROOM,DRIED,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75400 | Significant | Carbohydrate | |
| 12000 | Significant | Fiber, total dietary | |
| 9600 | Protein | ||
| 9500 | Water | ||
| 1000 | Total lipid (fat) | ||
| 296 | Energy | ||
| 14.1 | Niacin | ||
| 11 | Calcium, Ca | ||
| 7.7 | Zinc, Zn | ||
| 3.5 | Vitamin C | ||
| 1.7 | Iron, Fe | ||
| 1.27 | Riboflavin | ||
| 0.965 | Pyridoxine (Vitamin B6 | ||
| 0.3 | Thiamin | ||
| 0.163 | Folic acid |