Millet, flour, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 75000 | Significant | Carbohydrate | |
| 9100 | Water | ||
| 7300 | Protein | ||
| 4600 | Fiber, total dietary | ||
| 3200 | Total lipid (fat) | ||
| 500 | Fatty acids, total saturated | ||
| 400 | Sugars, total | ||
| 367 | Energy | ||
| 12 | Sodium, Na | ||
| 8 | Calcium, Ca | ||
| 5.4 | Iron, Fe | ||
| 2.4 | Zinc, Zn | ||
| 1.3 | Niacin | ||
| 0.32 | Pyridoxine (Vitamin B6 | ||
| 0.18 | Thiamin | ||
| 0.14 | Riboflavin | ||
| 0.047 | Folic acid |