Millet, finger, flour
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 53300 | Significant | Carbohydrate | |
| 22600 | Significant | Fiber, total dietary | |
| 11300 | Water | ||
| 7400 | Protein | ||
| 3500 | ASH, TOTAL | ||
| 2000 | Total lipid (fat) | ||
| 538 | Potassium, K | ||
| 344 | Calcium, Ca | ||
| 306 | Energy | ||
| 183 | Phosphorus, P | ||
| 154 | Magnesium, Mg | ||
| 18.5 | Iron, Fe | ||
| 4.6 | Niacin | ||
| 2 | Sodium, Na | ||
| 1.7 | Zinc, Zn | ||
| 0.19 | Thiamin | ||
| 0.093 | Folic acid | ||
| 0.04 | Riboflavin | ||
| 0.0027 | Selenium, Se | ||
| 0.002 | Carotene, beta |