Milk, cow, whole, pasteurized or UHT, 3.5% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 87500 | Water | ||
| 5100 | Carbohydrate | ||
| 3400 | Total lipid (fat) | ||
| 3300 | Protein | ||
| 2110 | Fatty acids, total saturated | ||
| 980 | Fatty acids, total monounsaturated | ||
| 700 | ASH, TOTAL | ||
| 147 | Potassium, K | ||
| 120 | Fatty acids, total polyunsaturated | ||
| 119 | Calcium, Ca | ||
| 111 | Phosphorus, P | ||
| 64 | Energy | ||
| 50 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 45 | Sodium, Na | ||
| 39 | Tryptophan | ||
| 14 | Cholesterol | ||
| 12 | Magnesium, Mg | ||
| 10 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 0.8 | Niacin | ||
| 0.63 | Zinc, Zn | ||
| 0.27 | Riboflavin | ||
| 0.13 | Vitamin E (alpha-tocopherol) | ||
| 0.11 | Tocopherol, beta | ||
| 0.1 | Iron, Fe | ||
| 0.1 | Niacin | ||
| 0.043 | Vitamin A, IU | ||
| 0.04 | Retinol | ||
| 0.04 | Thiamin | ||
| 0.03 | Pyridoxine (Vitamin B6 | ||
| 0.017 | Carotene, beta | ||
| 0.01 | Copper, Cu | ||
| 0.008 | Folic acid | ||
| 0.0005899999999999999 | Vitamin B-12 | ||
| 0.0001 | Vitamin D |