Milk, cow, skimmed, 0.5% fat
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90600 | Water | ||
| 4600 | Carbohydrate | ||
| 3500 | Protein | ||
| 700 | ASH, TOTAL | ||
| 600 | Total lipid (fat) | ||
| 360 | Fatty acids, total saturated | ||
| 170 | Fatty acids, total monounsaturated | ||
| 138 | Calcium, Ca | ||
| 113 | Potassium, K | ||
| 97 | Phosphorus, P | ||
| 63 | Sodium, Na | ||
| 47 | Tryptophan | ||
| 37 | Energy | ||
| 22 | Magnesium, Mg | ||
| 20 | Fatty acids, total polyunsaturated | ||
| 10 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 2 | Cholesterol | ||
| 1 | Vitamin C | ||
| 0.9 | Niacin | ||
| 0.4 | Zinc, Zn | ||
| 0.14 | Riboflavin | ||
| 0.1 | Niacin | ||
| 0.04 | Thiamin | ||
| 0.04 | Vitamin E (alpha-tocopherol) | ||
| 0.04 | Pyridoxine (Vitamin B6 | ||
| 0.01 | Copper, Cu | ||
| 0.005 | Folic acid | ||
| 0.001 | Carotene, beta | ||
| 0.0004 | Vitamin B-12 |