Mật ong
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 82120 | Sugars, total | ||
| 81300 | Significant | Carbohydrate | |
| 18000 | Water | ||
| 400 | Protein | ||
| 326.8 | Energy | ||
| 300 | ASH, TOTAL | ||
| 90 | Proline | ||
| 52 | Potassium, K | ||
| 27 | Aspartic acid | ||
| 18 | Glutamic acid | ||
| 16 | Phosphorus, P | ||
| 11 | Phenylalanine | ||
| 10 | Leucine | ||
| 9 | Valine | ||
| 8 | Isoleucine | ||
| 8 | Lysine | ||
| 8 | Tyrosine | ||
| 7 | Glycine | ||
| 6 | Alanine | ||
| 6 | Serine | ||
| 5 | Arginine | ||
| 5 | Calcium, Ca | ||
| 4 | Sodium, Na | ||
| 4 | Threonine | ||
| 4 | Tryptophan | ||
| 4 | Vitamin C | ||
| 3 | Cystine | ||
| 2 | Magnesium, Mg | ||
| 1 | Histidine | ||
| 1 | Methionine | ||
| 0.9 | Iron, Fe | ||
| 0.22 | Zinc, Zn | ||
| 0.2 | Niacin | ||
| 0.08 | Manganese, Mn | ||
| 0.068 | Pantothenic acid | ||
| 0.04 | Riboflavin | ||
| 0.036 | Copper, Cu | ||
| 0.024 | Pyridoxine (Vitamin B6 | ||
| 0.0008 | Selenium, Se |