MANGO,RIPE,W/SKIN,FRESH,RAW
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
81700 | Water | ||
17000 | Carbohydrate | ||
2000 | Fiber, total dietary | ||
500 | Protein | ||
300 | Total lipid (fat) | ||
65 | Energy | ||
27.7 | Vitamin C | ||
10 | Calcium, Ca | ||
0.584 | Niacin | ||
0.445 | Carotene, beta | ||
0.134 | Pyridoxine (Vitamin B6 | ||
0.1 | Iron, Fe | ||
0.058 | Thiamin | ||
0.057 | Riboflavin | ||
0.017 | Carotene, alpha | ||
0.014 | Folic acid | ||
0.011 | Cryptoxanthin, beta |