Mang chua
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
92800 | Water | ||
5500 | Carbohydrate | ||
4100 | Fiber, total dietary | ||
1400 | Protein | ||
486 | Potassium, K | ||
300 | ASH, TOTAL | ||
88 | Magnesium, Mg | ||
29 | Phosphorus, P | ||
27.6 | Energy | ||
18 | Calcium, Ca | ||
9 | Sodium, Na | ||
9 | Vitamin C | ||
1.1 | Zinc, Zn | ||
0.9 | Iron, Fe | ||
0.6 | Niacin | ||
0.19 | Copper, Cu | ||
0.11 | Thiamin | ||
0.09 | Riboflavin | ||
0.015 | Carotene, beta | ||
0.00125 | Vitamin A, IU |