Maize, grain, white, raw, Se fertilizerapplied, (Chimanga choyera)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61000 | Significant | Carbohydrate | |
| 9300 | Fiber, total dietary | ||
| 8800 | Protein | ||
| 3900 | Total lipid (fat) | ||
| 381 | Potassium, K | ||
| 352 | Energy | ||
| 236 | Phosphorus, P | ||
| 112 | Magnesium, Mg | ||
| 11 | Sodium, Na | ||
| 2.2 | Iron, Fe | ||
| 2 | Niacin | ||
| 1.8 | Zinc, Zn | ||
| 1.25 | Vitamin E (alpha-tocopherol) | ||
| 1 | Calcium, Ca | ||
| 0.34 | Thiamin | ||
| 0.3 | Copper, Cu | ||
| 0.192 | Pyridoxine (Vitamin B6 | ||
| 0.1 | Riboflavin | ||
| 0.025 | Folic acid | ||
| 0.011300000000000001 | Selenium, Se |