Maize, bran, Zea mays, (Deya/Gaga)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64099.99999999999 Significant Carbohydrate
11700 Protein
7200 Total lipid (fat)
3400 Fiber, total dietary
610 Manganese, Mn
531 Potassium, K
508 Phosphorus, P
381 Energy
186 Magnesium, Mg
128 Vitamin C
18 Sodium, Na
9 Calcium, Ca
3.7 Zinc, Zn
2.6 Niacin
2.4 Iron, Fe
0.4 Vitamin E (alpha-tocopherol)
0.3 Copper, Cu
0.144 Pyridoxine (Vitamin B6
0.09 Riboflavin
0.01 Thiamin
0.004 Folic acid
0.004 Vitamin A, IU

Sources, terms of use and Acknowledgements
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