Maize, bran, Zea mays, (Deya/Gaga)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64099.99999999999 | Significant | Carbohydrate | |
11700 | Protein | ||
7200 | Total lipid (fat) | ||
3400 | Fiber, total dietary | ||
610 | Manganese, Mn | ||
531 | Potassium, K | ||
508 | Phosphorus, P | ||
381 | Energy | ||
186 | Magnesium, Mg | ||
128 | Vitamin C | ||
18 | Sodium, Na | ||
9 | Calcium, Ca | ||
3.7 | Zinc, Zn | ||
2.6 | Niacin | ||
2.4 | Iron, Fe | ||
0.4 | Vitamin E (alpha-tocopherol) | ||
0.3 | Copper, Cu | ||
0.144 | Pyridoxine (Vitamin B6 | ||
0.09 | Riboflavin | ||
0.01 | Thiamin | ||
0.004 | Folic acid | ||
0.004 | Vitamin A, IU |