MAIZE FLOUR,WHITE VARIETY,UNREFINED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76900 | Significant | Carbohydrate | |
10900 | Water | ||
7000 | Fiber, total dietary | ||
6900 | Protein | ||
3900 | Total lipid (fat) | ||
361 | Energy | ||
6 | Calcium, Ca | ||
2.3 | Iron, Fe | ||
1.7 | Zinc, Zn | ||
1.14 | Niacin | ||
0.185 | Pyridoxine (Vitamin B6 | ||
0.135 | Thiamin | ||
0.076 | Riboflavin | ||
0.015 | Folic acid | ||
0.001 | Carotene, beta | ||
0.001 | Cryptoxanthin, beta |