Lu?i bò, lu?c

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61714.28571428571 Water
19428.5714285714 Protein
17285.714285714297 Total lipid (fat)
10342.9 Fatty acids, total monounsaturated
10000 Fatty acids, total saturated
9357.14 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6028.570000000001 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3000 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2932.8599999999997 Glutamic acid
1944.29 Aspartic acid
1641.4299999999998 Lysine
1590 Leucine
1355.71 Arginine
1285.7099999999998 Fatty acids, total polyunsaturated
1285.7099999999998 ASH, TOTAL
1277.1399999999999 Glycine
1225.71 Alanine
1018.5699999999999 Valine
994.2860000000001 Proline
925.714 Threonine
915.714 Isoleucine
878.571 Phenylalanine
858.571 Serine
828.5709999999999 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
785.714 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
688.571 Tyrosine
551.429 Histidine
450 Methionine
450 Potassium, K
442.857 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
285.71428571429 Carbohydrate
278.571 Cystine
234.4285714285714 Energy
231.429 Phosphorus, P
162.857 Tryptophan
124.286 Cholesterol
98.5714 Sodium, Na
22.8571 Magnesium, Mg
10 Calcium, Ca
5.48571428571429 Niacin
4.28571428571429 Iron, Fe
4.1 Zinc, Zn
2.14285714285714 Vitamin C
0.746286 Pantothenic acid
0.354285714285714 Pyridoxine (Vitamin B6
0.242857 Copper, Cu
0.171428571428571 Riboflavin
0.08 Thiamin
0.0371429 Manganese, Mn
0.013428599999999999 Selenium, Se
0.00433143 Vitamin B-12

Sources, terms of use and Acknowledgements
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