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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86813.1868131868 | Water | ||
| 11318.6813186813 | Protein | ||
| 1656.04 | Glutamic acid | ||
| 1098.9010989011101 | Carbohydrate | ||
| 1050.5500000000002 | Aspartic acid | ||
| 1032.97 | Leucine | ||
| 889.011 | Valine | ||
| 875.8240000000001 | Serine | ||
| 780.22 | Sugars, total | ||
| 765.934 | Alanine | ||
| 746.154 | Phenylalanine | ||
| 730.769 | Lysine | ||
| 724.176 | Isoleucine | ||
| 693.407 | Arginine | ||
| 659.341 | ASH, TOTAL | ||
| 528.571 | Threonine | ||
| 476.923 | Tyrosine | ||
| 461.538 | Methionine | ||
| 446.154 | Proline | ||
| 443.956 | Glycine | ||
| 294.505 | Cystine | ||
| 269.231 | Histidine | ||
| 236.264 | Sodium, Na | ||
| 189.011 | Potassium, K | ||
| 182.418 | Tryptophan | ||
| 109.89010989011 | Total lipid (fat) | ||
| 50.65934065934072 | Energy | ||
| 20.8791208791209 | Calcium, Ca | ||
| 17.5824 | Phosphorus, P | ||
| 7.69231 | Magnesium, Mg | ||
| 0.32967032967033 | Iron, Fe | ||
| 0.21978021978022 | Zinc, Zn | ||
| 0.2 | Riboflavin | ||
| 0.167033 | Pantothenic acid | ||
| 0.0730769230769231 | Niacin | ||
| 0.0274725 | Copper, Cu | ||
| 0.0120879 | Manganese, Mn | ||
| 0.00747253 | Selenium, Se | ||
| 0.004945054945055 | Pyridoxine (Vitamin B6 | ||
| 0.0046153846153846 | Thiamin | ||
| 9.395599999999999E-05 | Vitamin B-12 |