Lemon, raw, peeled, (Ndimulosenda)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 7000 | Carbohydrate | ||
| 4100 | Fiber, total dietary | ||
| 700 | Protein | ||
| 200 | Total lipid (fat) | ||
| 157 | Potassium, K | ||
| 70 | Manganese, Mn | ||
| 60 | Fatty acids, total polyunsaturated | ||
| 57 | Vitamin C | ||
| 49 | Energy | ||
| 30 | Fatty acids, total saturated | ||
| 29 | Calcium, Ca | ||
| 16 | Phosphorus, P | ||
| 10 | Fatty acids, total monounsaturated | ||
| 9 | Magnesium, Mg | ||
| 3 | Sodium, Na | ||
| 0.3 | Iron, Fe | ||
| 0.27 | Vitamin E (alpha-tocopherol) | ||
| 0.24 | Pantothenic acid | ||
| 0.2 | Niacin | ||
| 0.12 | Copper, Cu | ||
| 0.09 | Zinc, Zn | ||
| 0.04 | Thiamin | ||
| 0.035 | Pyridoxine (Vitamin B6 | ||
| 0.017 | Folic acid | ||
| 0.01 | Riboflavin | ||
| 0.001 | Vitamin A, IU |