Leaves, cassava, boiled, Manihotesculenta, (Ntapasha/Chigwadachowilitsa)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
10600 Carbohydrate
6100 Protein
3000 Fiber, total dietary
920 Manganese, Mn
700 Total lipid (fat)
304 Potassium, K
178 Calcium, Ca
94 Phosphorus, P
85 Energy
75 Magnesium, Mg
13 Sodium, Na
12 Vitamin C
3.4 Iron, Fe
1.97 Vitamin E (alpha-tocopherol)
1.2 Zinc, Zn
0.9 Niacin
0.24 Riboflavin
0.211 Vitamin A, IU
0.163 Pyridoxine (Vitamin B6
0.13 Thiamin
0.05 Copper, Cu
0.048 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.