Lamb/mutton, meat, fried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 51400 | Water | ||
| 29500 | Protein | ||
| 10600 | Carbohydrate | ||
| 6400 | Total lipid (fat) | ||
| 2400 | Fatty acids, total saturated | ||
| 218 | Energy | ||
| 59 | Sodium, Na | ||
| 21 | Vitamin C | ||
| 17.1 | Significant | Retinol | |
| 17.1 | Significant | Vitamin A, IU | |
| 14.6 | Iron, Fe | ||
| 12 | Niacin | ||
| 9 | Calcium, Ca | ||
| 4.5 | Zinc, Zn | ||
| 3.3 | Riboflavin | ||
| 0.32 | Thiamin | ||
| 0.32 | Pyridoxine (Vitamin B6 | ||
| 0.2 | Folic acid | ||
| 0.089 | Significant | Vitamin B-12 | |
| 0.056 | Carotene, beta |