Lamb/mutton, liver, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65600 | Water | ||
| 19500 | Protein | ||
| 7000 | Carbohydrate | ||
| 6600 | Total lipid (fat) | ||
| 2500 | Fatty acids, total saturated | ||
| 165 | Energy | ||
| 65 | Sodium, Na | ||
| 20 | Vitamin C | ||
| 16 | Niacin | ||
| 14.1 | Significant | Retinol | |
| 14.1 | Significant | Vitamin A, IU | |
| 10.1 | Iron, Fe | ||
| 7 | Calcium, Ca | ||
| 3.5 | Zinc, Zn | ||
| 2.5 | Riboflavin | ||
| 0.3 | Thiamin | ||
| 0.26 | Pyridoxine (Vitamin B6 | ||
| 0.21 | Folic acid | ||
| 0.09 | Significant | Vitamin B-12 | |
| 0.046 | Carotene, beta |