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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
69900 | Water | ||
27900 | Carbohydrate | ||
1200 | Protein | ||
800 | Fiber, total dietary | ||
700 | ASH, TOTAL | ||
350 | Sodium, Na | ||
300 | Total lipid (fat) | ||
176 | Aspartic acid | ||
130 | Glutamic acid | ||
119.1 | Energy | ||
107 | Potassium, K | ||
68 | Magnesium, Mg | ||
64 | Leucine | ||
61 | Valine | ||
58 | Alanine | ||
56 | Phosphorus, P | ||
50 | Serine | ||
50 | Threonine | ||
48 | Tyrosine | ||
42 | Lysine | ||
42 | Phenylalanine | ||
40 | Isoleucine | ||
36 | Calcium, Ca | ||
35 | Arginine | ||
34 | Proline | ||
30 | Vitamin C | ||
19 | Histidine | ||
12 | Cystine | ||
12 | Glycine | ||
12 | Tryptophan | ||
11 | Methionine | ||
1.47 | Carotene, beta | ||
0.9 | Iron, Fe | ||
0.6 | Niacin | ||
0.1225 | Vitamin A, IU | ||
0.12 | Thiamin | ||
0.05 | Riboflavin |