Jackfruit, fruit, yellow-fleshed, peeled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
73200 Water
20500 Carbohydrate
2800 Fiber, total dietary
1900 ASH, TOTAL
1400 Protein
370.7 Aspartic acid
279 Potassium, K
200 Total lipid (fat)
130.39999999999998 Glutamic acid
95.4 Leucine
95 Energy
86.9 Alanine
85 Proline
85 Tyrosine
76.2 Glycine
76.1 Serine
73.1 Valine
63.4 Phenylalanine
61.400000000000006 Threonine
49.3 Isoleucine
46.9 Lysine
45.400000000000006 Arginine
35 Calcium, Ca
32 Magnesium, Mg
23 Histidine
23 Phosphorus, P
8.7 Tryptophan
7.6 Methionine
7.1000000000000005 Cystine
7 Vitamin C
2 Sodium, Na
0.76 Zinc, Zn
0.7 Niacin
0.13 Riboflavin
0.09 Carotene, beta
0.07 Thiamin
0.019 Folic acid
0.015 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.