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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
79760 Significant Carbohydrate
8900 Water
6820 Protein
2710 ASH, TOTAL
1810 Total lipid (fat)
1385 Aspartic acid
945 Fatty acids, total monounsaturated
909 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
873 Glutamic acid
726 Potassium, K
699 Arginine
468 Fatty acids, total polyunsaturated
421 Leucine
419 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
371 Lysine
362.61 Energy
358 Valine
324 Alanine
309 Phenylalanine
299 Glycine
299 Serine
272 Threonine
266 Fatty acids, total saturated
263 Proline
255 Isoleucine
246 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
203 Tyrosine
197 Histidine
179 Cystine
155 Phosphorus, P
137 Magnesium, Mg
80 Tryptophan
58.5 Vitamin C
45 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
29 Calcium, Ca
19 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
12 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
5 Sodium, Na
2.601 Manganese, Mn
2.29 Iron, Fe
1.41 Zinc, Zn
1.3 Niacin
0.902 Pantothenic acid
0.666 Pyridoxine (Vitamin B6
0.59 Copper, Cu
0.293 Riboflavin
0.26 Thiamin
0.165 Methionine

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