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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
92500			Water
5500			Carbohydrate
1300			Protein
700			Fiber, total dietary
700			ASH, TOTAL
393			Glutamic acid
212			Potassium, K
176			Aspartic acid
156			Fatty acids, total polyunsaturated
148			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
137			Arginine
126			Proline
113			Leucine
95			Lysine
94			Glycine
86			Alanine
86			Serine
84			Valine
81			Isoleucine
74			Threonine
67			Fatty acids, total saturated
61			Phenylalanine
60			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
56			Fatty acids, total monounsaturated
56			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
55			Tyrosine
49			Phosphorus, P
33			Histidine
32			Calcium, Ca
27.2			Energy
23			Magnesium, Mg
21			Methionine
21			Tryptophan
17			Sodium, Na
10			Vitamin C
8			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
5			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.1			Iron, Fe
0.52			Zinc, Zn
0.2			Niacin
0.169			Pantothenic acid
0.137			Manganese, Mn
0.072			Pyridoxine (Vitamin B6
0.07			Copper, Cu
0.04			Riboflavin
0.03			Thiamin
0.015			Carotene, beta
0.00125			Vitamin A, IU
0.0006			Selenium, Se