Guinea fowl meat, grilled (without salt or fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67600 Water
27600 Protein
2900 Total lipid (fat)
1100 ASH, TOTAL
1010 Fatty acids, total polyunsaturated
910 Fatty acids, total saturated
830 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
790 Fatty acids, total monounsaturated
309 Tryptophan
136 Energy
131 Potassium, K
121 Phosphorus, P
107 Cholesterol
30 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
28 Calcium, Ca
25 Magnesium, Mg
22 Sodium, Na
12 Niacin
6.8 Niacin
2 Vitamin C
1.77 Zinc, Zn
1.2 Vitamin E (alpha-tocopherol)
1.1 Iron, Fe
0.92 Tocopherol, gamma
0.36 Pyridoxine (Vitamin B6
0.24 Riboflavin
0.1 Thiamin
0.06 Copper, Cu
0.012 Retinol
0.012 Vitamin A, IU
0.005 Folic acid
0.001 Vitamin D
0.00031 Vitamin B-12

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