Guinea fowl meat, boiled (without salt), drained

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66800 Water
28300 Protein
2900 Total lipid (fat)
1400 ASH, TOTAL
1040 Fatty acids, total polyunsaturated
940 Fatty acids, total saturated
850 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
810 Fatty acids, total monounsaturated
317 Tryptophan
140 Energy
110 Cholesterol
109 Phosphorus, P
72 Potassium, K
30 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
27 Calcium, Ca
22 Magnesium, Mg
10 Niacin
9 Sodium, Na
5.2 Niacin
2 Vitamin C
1.82 Zinc, Zn
1.2 Iron, Fe
0.87 Vitamin E (alpha-tocopherol)
0.65 Tocopherol, gamma
0.37 Pyridoxine (Vitamin B6
0.25 Riboflavin
0.09 Thiamin
0.03 Copper, Cu
0.009 Retinol
0.009 Vitamin A, IU
0.004 Folic acid
0.0007 Vitamin D
0.00023999999999999998 Vitamin B-12

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