Groundnut, dry, boiled, Arachishypogae, (Mtedza wouma wophika)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 25000 | Total lipid (fat) | ||
| 12200 | Protein | ||
| 7900 | Carbohydrate | ||
| 4600 | Fiber, total dietary | ||
| 650 | Manganese, Mn | ||
| 510 | Potassium, K | ||
| 324 | Energy | ||
| 265 | Phosphorus, P | ||
| 123 | Magnesium, Mg | ||
| 41 | Calcium, Ca | ||
| 15 | Sodium, Na | ||
| 8.4 | Niacin | ||
| 5.93 | Vitamin E (alpha-tocopherol) | ||
| 2.1 | Iron, Fe | ||
| 1.4 | Zinc, Zn | ||
| 0.47 | Thiamin | ||
| 0.4 | Copper, Cu | ||
| 0.321 | Pyridoxine (Vitamin B6 | ||
| 0.08 | Riboflavin | ||
| 0.06 | Folic acid |