Gooseberry, fresh
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
82200 | Water | ||
16900 | Carbohydrate | ||
13100 | Sugars, total | ||
6300 | Fiber, total dietary | ||
400 | Protein | ||
243 | Vitamin C | ||
100 | Fatty acids, total saturated | ||
100 | Total lipid (fat) | ||
70 | Energy | ||
18 | Calcium, Ca | ||
1 | Sodium, Na | ||
0.8 | Niacin | ||
0.5 | Iron, Fe | ||
0.2 | Zinc, Zn | ||
0.117 | Pyridoxine (Vitamin B6 | ||
0.022 | Vitamin A, IU | ||
0.02 | Thiamin | ||
0.009 | Folic acid |