Gooseberry, fresh

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
82200 Water
16900 Carbohydrate
13100 Sugars, total
6300 Fiber, total dietary
400 Protein
243 Vitamin C
100 Fatty acids, total saturated
100 Total lipid (fat)
70 Energy
18 Calcium, Ca
1 Sodium, Na
0.8 Niacin
0.5 Iron, Fe
0.2 Zinc, Zn
0.117 Pyridoxine (Vitamin B6
0.022 Vitamin A, IU
0.02 Thiamin
0.009 Folic acid

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