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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
75100 | Significant | Carbohydrate | |
14000 | Water | ||
8600 | Protein | ||
1500 | Total lipid (fat) | ||
1210 | Glutamic acid | ||
800 | ASH, TOTAL | ||
600 | Fiber, total dietary | ||
531 | Leucine | ||
443 | Aspartic acid | ||
435 | Arginine | ||
376 | Proline | ||
348.3 | Energy | ||
347 | Alanine | ||
317 | Valine | ||
309 | Serine | ||
282 | Potassium, K | ||
281 | Glycine | ||
229 | Phenylalanine | ||
222 | Isoleucine | ||
207 | Lysine | ||
177 | Threonine | ||
133 | Histidine | ||
111 | Tyrosine | ||
98 | Phosphorus, P | ||
96 | Cystine | ||
66 | Methionine | ||
32 | Calcium, Ca | ||
17 | Magnesium, Mg | ||
3 | Sodium, Na | ||
2.4 | Niacin | ||
2.2 | Zinc, Zn | ||
1.2 | Iron, Fe | ||
1.1 | Manganese, Mn | ||
0.28 | Copper, Cu | ||
0.14 | Thiamin | ||
0.06 | Riboflavin |