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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
75100 Significant Carbohydrate
14000 Water
8600 Protein
1500 Total lipid (fat)
1210 Glutamic acid
800 ASH, TOTAL
600 Fiber, total dietary
531 Leucine
443 Aspartic acid
435 Arginine
376 Proline
348.3 Energy
347 Alanine
317 Valine
309 Serine
282 Potassium, K
281 Glycine
229 Phenylalanine
222 Isoleucine
207 Lysine
177 Threonine
133 Histidine
111 Tyrosine
98 Phosphorus, P
96 Cystine
66 Methionine
32 Calcium, Ca
17 Magnesium, Mg
3 Sodium, Na
2.4 Niacin
2.2 Zinc, Zn
1.2 Iron, Fe
1.1 Manganese, Mn
0.28 Copper, Cu
0.14 Thiamin
0.06 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.