Fruit salad, fresh, (mango, banana,pineapple & pawpaw)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
17200 | Carbohydrate | ||
1700 | Fiber, total dietary | ||
800 | Protein | ||
322 | Manganese, Mn | ||
243 | Potassium, K | ||
200 | Total lipid (fat) | ||
121 | Calcium, Ca | ||
86 | Magnesium, Mg | ||
80 | Energy | ||
19 | Vitamin C | ||
16 | Phosphorus, P | ||
2 | Sodium, Na | ||
1.2 | Iron, Fe | ||
0.46 | Copper, Cu | ||
0.42 | Zinc, Zn | ||
0.3 | Niacin | ||
0.2 | Vitamin E (alpha-tocopherol) | ||
0.173 | Pyridoxine (Vitamin B6 | ||
0.054 | Vitamin A, IU | ||
0.05 | Thiamin | ||
0.03 | Riboflavin | ||
0.022 | Folic acid | ||
0.02 | Pantothenic acid | ||
0.0026 | Selenium, Se | ||
0.00047 | Vitamin D |