Fried Egg
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64200 | Water | ||
17900 | Total lipid (fat) | ||
13100 | Protein | ||
2500 | Carbohydrate | ||
2400 | ASH, TOTAL | ||
717 | Sodium, Na | ||
431 | Significant | Cholesterol | |
223 | Energy | ||
186 | Phosphorus, P | ||
132 | Potassium, K | ||
56 | Calcium, Ca | ||
14 | Magnesium, Mg | ||
1.8 | Iron, Fe | ||
1.16 | Zinc, Zn | ||
0.5 | Riboflavin | ||
0.192 | Retinol | ||
0.192 | Vitamin A, IU | ||
0.11 | Thiamin | ||
0.06 | Folic acid | ||
0.023 | Selenium, Se | ||
0.00166 | Vitamin B-12 |