FISH,SILVER FISH (MUKENE),DRIED,RAW BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 41800 | Protein | ||
| 35000 | Water | ||
| 20900 | Total lipid (fat) | ||
| 367 | Energy | ||
| 132 | Calcium, Ca | ||
| 7.095 | Niacin | ||
| 2.6 | Iron, Fe | ||
| 2.3 | Zinc, Zn | ||
| 1.3 | Vitamin C | ||
| 0.631 | Pyridoxine (Vitamin B6 | ||
| 0.514 | Riboflavin | ||
| 0.193 | Thiamin | ||
| 0.059 | Retinol | ||
| 0.02856 | Vitamin B-12 | ||
| 0.021 | Folic acid |