FISH,SILVER FISH (MUKENE),DRIED,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
64200 | Water | ||
23000 | Protein | ||
11600 | Total lipid (fat) | ||
203 | Energy | ||
58 | Calcium, Ca | ||
3.164 | Niacin | ||
1.1 | Iron, Fe | ||
1 | Zinc, Zn | ||
0.4 | Vitamin C | ||
0.247 | Riboflavin | ||
0.243 | Pyridoxine (Vitamin B6 | ||
0.081 | Thiamin | ||
0.024 | Retinol | ||
0.01274 | Vitamin B-12 | ||
0.008 | Folic acid |