FISH,CATFISH (MMALE),SMOKED/DRIED,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77700 | Water | ||
| 18700 | Protein | ||
| 3200 | Total lipid (fat) | ||
| 108 | Energy | ||
| 16 | Calcium, Ca | ||
| 1.958 | Niacin | ||
| 0.6 | Zinc, Zn | ||
| 0.5 | Vitamin C | ||
| 0.4 | Iron, Fe | ||
| 0.194 | Thiamin | ||
| 0.107 | Pyridoxine (Vitamin B6 | ||
| 0.074 | Riboflavin | ||
| 0.014 | Retinol | ||
| 0.009 | Folic acid | ||
| 0.00206 | Vitamin B-12 |