FISH,CATFISH (MMALE),FRESH,BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65200 | Water | ||
| 29100 | Protein | ||
| 5000 | Total lipid (fat) | ||
| 169 | Energy | ||
| 20 | Calcium, Ca | ||
| 3.217 | Niacin | ||
| 1 | Vitamin C | ||
| 0.7 | Zinc, Zn | ||
| 0.4 | Iron, Fe | ||
| 0.336 | Thiamin | ||
| 0.185 | Pyridoxine (Vitamin B6 | ||
| 0.128 | Riboflavin | ||
| 0.024 | Retinol | ||
| 0.016 | Folic acid | ||
| 0.00376 | Vitamin B-12 |