Fish, tilapia, whole, smoked, sundried, Oreochromis shiranus,(Chambo chowamba)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
51800 | Protein | ||
16300 | Total lipid (fat) | ||
1565 | Significant | Calcium, Ca | |
1278 | Significant | Phosphorus, P | |
1274 | Potassium, K | ||
1230 | Manganese, Mn | ||
364 | Sodium, Na | ||
354 | Energy | ||
198.2 | Significant | Iron, Fe | |
172 | Magnesium, Mg | ||
6 | Niacin | ||
3.2 | Zinc, Zn | ||
0.81 | Pantothenic acid | ||
0.736 | Vitamin A, IU | ||
0.702 | Pyridoxine (Vitamin B6 | ||
0.52 | Vitamin E (alpha-tocopherol) | ||
0.42 | Riboflavin | ||
0.13 | Thiamin | ||
0.1 | Copper, Cu | ||
0.0112 | Vitamin B-12 | ||
0.005 | Folic acid |