Fataaya Viande (Meat filled, fried pastry)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 40900 | Carbohydrate | ||
| 31500 | Water | ||
| 15400 | Total lipid (fat) | ||
| 9100 | Protein | ||
| 2800 | Fatty acids, total saturated | ||
| 2400 | Fiber, total dietary | ||
| 1000 | Sugars, total | ||
| 572 | Sodium, Na | ||
| 339 | Energy | ||
| 90 | Calcium, Ca | ||
| 4.2 | Iron, Fe | ||
| 3 | Vitamin C | ||
| 1.9 | Niacin | ||
| 0.9 | Zinc, Zn | ||
| 0.252 | Pyridoxine (Vitamin B6 | ||
| 0.236 | Vitamin A, IU | ||
| 0.228 | Retinol | ||
| 0.173 | Folic acid | ||
| 0.1 | Thiamin | ||
| 0.074 | Carotene, beta | ||
| 0.07 | Riboflavin | ||
| 0.019 | Cryptoxanthin, beta | ||
| 0.008 | Carotene, alpha | ||
| 0.0002 | Vitamin B-12 |