Eggplant, leaves, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
85300 | Water | ||
4400 | Protein | ||
4200 | Fiber, total dietary | ||
3700 | Carbohydrate | ||
1700 | ASH, TOTAL | ||
800 | Total lipid (fat) | ||
443 | Potassium, K | ||
360 | Fatty acids, total polyunsaturated | ||
332 | Calcium, Ca | ||
240 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
220 | Fatty acids, total saturated | ||
120 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
81 | Magnesium, Mg | ||
79 | Vitamin C | ||
60 | Fatty acids, total monounsaturated | ||
55 | Tryptophan | ||
48 | Energy | ||
44 | Phosphorus, P | ||
26 | Sodium, Na | ||
4.3 | Iron, Fe | ||
3.56 | Carotene, beta | ||
1.6 | Niacin | ||
0.73 | Zinc, Zn | ||
0.7 | Niacin | ||
0.593 | Vitamin A, IU | ||
0.39 | Vitamin E (alpha-tocopherol) | ||
0.29 | Pyridoxine (Vitamin B6 | ||
0.21 | Copper, Cu | ||
0.21 | Tocopherol, gamma | ||
0.17 | Riboflavin | ||
0.08 | Thiamin | ||
0.069 | Folic acid | ||
0.03 | Tocopherol, beta | ||
0.021 | Carotene, alpha | ||
0.01 | Tocopherol, delta |