Eggplant / Brinjal, different varieties, whole edible, stewed (without salt)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
88500 - Water
5000 - Fiber, total dietary
3400 - Carbohydrate
1500 - Protein
1200 - ASH, TOTAL
400 - Total lipid (fat)
250 - Potassium, K
44 - Phosphorus, P
33 - Energy
26 - Magnesium, Mg
23 - Calcium, Ca
4 - Sodium, Na
2 - Vitamin C
0.6 - Niacin
0.5 - Iron, Fe
0.26 - Zinc, Zn
0.164 - Carotene, beta
0.06 - Riboflavin
0.06 - Thiamin
0.027 - Vitamin A, IU
0.025 - Folic acid
0.001 - Selenium, Se

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